How to Have a Miracle Day with Happiness Scientist Jessica McKinley LESS STRESSED LIFE PODCAST episode 003

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Happiness Scientist Jessica McKinley's morning rituals were turned upside down by the birth of her son, Cal. But who says daily domination has to begin at dawn? Jess explains happiness experiments and the acronym she uses to hack her "miracle day" and ensure that each day is productive, new and exciting.

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Pssstttt: Have you heard of The Less Stressed Life podcast? I created it FOR YOU and will happily take suggestions for what you want to hear. It's purpose to help you minimize the overall stress in the listeners life, whether it's food-related, emotional or spiritual. Topics include getting stuff done, reducing inflammation, sleep, gut health, food sensitivities, integrative nutrition, lifestyle...

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